Mental Health Counseling

There are many times in life when feelings and experiences can become overwhelming and difficult to manage alone. There is strength in asking for help. At Soulful Harmony LLC, you will find understanding and compassion, as well as the tools to make challenges more manageable. 

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Tressa began her career in 2006 specializing in working with children and adolescents. She continues to be passionate about helping youth work through difficulties and grow into the people they want to be. She has expertise in working with a variety of symptoms and diagnoses, including anxiety, depression, bipolar, ADHD, Autism Spectrum Disorders, trauma, childhood abuse, and PTSD. She is a licensed professional counselor in Pennsylvania and a licensed mental health counselor in Florida. She has been a Certified Clinical Trauma Professional since 2013. Since becoming certified, she has expanded her practice to working with adults, particularly those who have experienced trauma. As a member of the LGBTQ+ population, she is familiar with the particular challenges that can come with being queer in a hetero-normative world and is ready to provide support to those who need it. 

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Tressa utilizes mindfulness-based and somatic therapeutic techniques as well as cognitive-behavioral therapy (CBT) in both individual and group formats to help her clients heal from past difficulties and work through current challenges. Her style is empathetic and gentle, yet direct. She strives to empower her clients to believe in themselves, gain confidence in their abilities, and be open to the joy and love the world has to offer.

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Mental Health Counseling services are currently offered via telehealth for clients living in Pennsylvania and Florida.